Sleeping in Hammocks

!±8± Sleeping in Hammocks

You might be surprised to find out that the maid who cleans your room in Playa del Carmen probably sleeps in a hammock at night. I used to think of laying in a hammock as an outdoor activity on a lazy, summer day. Now I realize hammocks have a long history in Mexico and Central America and are really part of the Mayan culture.

Ancient Mayans used to sleep in hammocks. Hammocks are ideal for the tropical Yucatecan climate: they are light and airy, providing great ventilation for the user. They allow the user to hover above the ground, away from whatever insects or crawling creatures which might otherwise find their way under the sheets of a bed. Considering Ancient Mayans and many present day Mayan descendants live in conditions more akin to camping, sleeping off the ground was essential. By the time Spanish explorers landed in Mexico they found hammocks everywhere.

Hammocks are also great space savers. In the morning just unhook one end from the wall and hang it up on the other. Potential buyers in Playa who are looking at very affordable accommodations, the type that appeal to local Mexicans, expect to find hammock hooks on the inside walls. What might be a living room during the day coverts to a sleeping area at night with hammocks hanging off the walls.

Both my maids sleep in hammocks. One sleeps with her daughter in one hammock while the other maid shares a hammock with her husband. When it's time for intimacy my maids told me they move to the floor. Although there is book and even a calendar on hammock sutra, the art of intimacy in a hammock, I guess my girls prefer a hard surface.

For purchasing your prized hammock, stay away from pricy 5th Avenue in Playa del Carmen. Instead visit the hammock store on 30th Avenue and 50th Street. You can purchase from a beautiful assortment of colorful hammocks at a fraction of the price. They have single weaves, double weaves, single hammocks, doubles and even chairs. If you don't find what you're looking for, submit a custom order from a wide selection of colors and have them make your own.

Although Allan and I have 2 hammocks and do manage to sneak a nap in them from time to time, we are not planning to trade in our bed. Sleeping in a mattress is very much a part of our culture, just as being in a hammock is part of the Mayan culture.

Sleeping in Hammocks

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10 Tips to Surviving Spring Allergies

!±8± 10 Tips to Surviving Spring Allergies

With the onset of spring, and summer just around the corner the flowers are blooming, the grass is green and the sun is shining. So waving goodbye to your allergies for another season seems like an exciting prospect.

Is it though? With one in four people suffering from allergies like Eczema, Asthma or Hay fever for many, especially babies and young children the change of season brings no relief and only a host of other issues to contend with.

Two of the most common allergens dust mite and mould still continue to thrive but with spring upon us and the pollen count starting to rise for allergy sufferers this time of the year can be the worst for triggering outbreaks of eczema, hay fever and asthma.

While the flowers in bloom bring beauty and fragrance the pollens bring sneezing, itching and a host of other symptoms.

Mould in particular is more prevalent in cooler and moist conditions commonly seen on walls, ceilings, certain types of furniture, bathrooms and in the laundry.

Older style homes using weatherboard and fibro that were built without insulation or windows being closed all winter with no adequate ventilation tend to attract mould easier than a brick home.

Combine this with dust mites that breed in rugs, bedding and the extra blankets used throughout winter. Turn on the air conditioning to further circulate the dust and just to finish off with pats and cuddles from our furry friends.

Is it any wonder that young children in particular tend to spend more time at the doctor during the cooler seasons than at any other time of the year.

Another issue can be misdiagnosis, many children are placed on antibiotics for upper respiratory and chest infections and commonly attendance at childcare or school is blamed for this when in fact your child may very well have any allergy.

If your child is constantly sniffling, has a runny nose, coughing a lot particularly at night or early morning and no amount of antibiotics seems to treat the issue question the doctor on whether your child could possibly have an allergy like hay fever or asthma and get a referral to a respiratory paediatrician or an allergist.

There is no avoiding the change in season but there are steps you can take to reduce allergies taking over your household.

Allergy Action Plan

Wash pillows and sheets weekly in hot water above 55 degrees with a few drops of tea tree oil to kill dust mites If pollen triggers your allergies then consider drying your clothes in the clothes dryer or indoors, whilst energy conservation is paramount your health and wellbeing is more so Try to avoid the outdoors during windy weather Vacuum mattresses, rugs and curtains - spray with either a dust mite spray or mix some very hot water with tea tree oil and spray Dust more frequently If your house isn't insulated strongly consider having this done, insulation batts rating R2.5 or higher in your ceiling and combining this with a whirlybird or 2 on the roof is great for ventilation of the house and assists in reducing mould. It will also increase warmth in winter and further cools the house in summer so reducing the need for heating and cooling which is a definite allergy trigger. Wash walls and furniture if mould is present. If mould is a real issue consider getting in a mould cleaning specialist. Place moisture absorbers under beds or in areas where dampness and moisture is a problem these can be found in your supermarket cleaning aisles and they will last for 2-3 months. Clean filters regularly on your air conditioners and spray with some tea tree and lemon oil mixed in hot water not only is this blend totally natural, it has antiseptic properties and leaves the room smelling fresh. As much as you love your furry friends, cats can be a child's worst enemy when they have allergies.

By being prepared and putting your allergy action plan in place your child's spring season may pass with fewer trips to the doctor than you might think.

10 Tips to Surviving Spring Allergies

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Installing a skylight

!±8± Installing a skylight

I had a problem with heat build up in my attic. So I installed skylights, hot air from the roof hatch. Can I install the fan on the roof (near the gutter) the cold air enters through openings in the roof goes on the roof turns into hot air rises and exits through the roof hatches. Please note that the sides should also go under the roof tiles. 1/10/09 vents of the house make you feel cooler on a hot day 24/05/2010 iv'e had these openings now for a few summers andthat the house is cooler.

Installing a skylight

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4" Wind Turbine Ventilator

!±8± 4" Wind Turbine Ventilator

Brand : Sancor | Rate : | Price : $75.00
Post Date : Aug 09, 2011 21:42:11 | Usually ships in 6-10 business days

This 4" Wind Turbine ventilator can be used for numerous applications. Great for applications such as barns, stables, sheds, portable buildings, pool cabanas, and other small structures that require ventilation. Wind Turbine has a 4" vent/pipe connection. This is also the wind turbine used with Envirolet Composting Toilets.

• 4" connection
• Made of corrosian resistant aluminum
• Light-weight, easy to connect
• Requires no power, uses the wind!
• Great for sheds, pool cabanas, barns, outbuildings and more!

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Luxury Metal Spinning Turbine Vent.AVI

!±8± Luxury Metal Spinning Turbine Vent.AVI

Metals luxury (www.luxurymetals.com) commercial grade fans ensure silent turbine run on a heavy duty pin that does not require maintenance. These turbines are designed for moving large amounts significantly greater than traditional static air vents. Used for residential and commercial ventilation.

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BIB-12 MILL Lomanco 12-Inch Whirlybird Turbine Ventilator

!±8± BIB-12 MILL Lomanco 12-Inch Whirlybird Turbine Ventilator

Brand : Lomanco | Rate : | Price : $56.05
Post Date : Aug 03, 2011 18:08:04 | Usually ships in 1-2 business days

Featuring permanently lubricated upper and lower ball bearings, the Lomanco 12-inch whirlybird turbine ventilator ensures long life and no maintenance. It reduces winter ice build-up, as well as energy bills. Made with all-aluminum, rust-free construction, this internally braced turbine ventilator withstands winds up to 147 MPH. With a rigid, spider-type structure, it's riveted at every connection. The ventilator features 21 air-foil curved vanes with rolled vane edges to deflect water and a vari-pitch base that adjusts to a 12/12 roof pitch. Designed for residential use only, this turbine ventilator comes with a lifetime warranty.

• 12-inch whirlybird turbine ventilator ensures long life and no maintenance
• Reduces winter ice build-up and energy bills; withstands winds up to 147 MPH
• 21 air-foil curved vanes with rolled vane edges to deflect water
• Vari-pitch base adjusts to a 12/12 roof pitch
• Lifetime warranty

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Lomanco 14"Blk Alu Turbine Vent Bib14-Blk Roof Turbines

!±8± Lomanco 14"Blk Alu Turbine Vent Bib14-Blk Roof Turbines

Brand : Lomanco | Rate : | Price : $55.62
Post Date : Aug 01, 2011 17:12:43 | Usually ships in 1-2 business days

Lomanco 14"Blk Alu Turbine Vent Bib14-Blk Roof Turbines

14" Black Aluminum Turbine Ventilator, Interal Brace, Permanently Lubricated Upper & Lower Bearings, No Maintenance, Rust Free Construction, Rigid Spider Type Structure, Vari Pitch Base Adjust To 12/12 Roof Pitch, Large Flashing, Life Time Manufacturer's Warranty, Easy To Install, Reduces Energy Bill.

More Specification..!!

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